Community Yoga Class at Green Nest Studio

September 7, 2024

Green Nest Studio in Sintra is an oasis of calm and zen, full of beautiful plants and great natural light, a studio where one can find authentic Yoga practices, meditation, pilates and special events, every week. They opened the doors this summer and, in order to help building up and engaging the community, there are various workshops, events and special classes happening during the weekends. On Saturday, the 7th of September, I had the pleasure to host a community open class, together with the owner of the studio, Veronika Jirková, Yoga teacher and photographer. We practiced a gentle and stretchy morning Yoga flow, followed by an hour of mingling, snacking and sharing our experiences. It was a beautiful and engaging event, one of many more to follow.🌷 🌻 🌿